Feel the rhythmic waves as you flow through yoga poses designed to fortify your body and soothe your soul. Join us for Power Yoga by the Sea, where the gentle breeze and salty air amplify your practice, creating a harmonious union of strength, serenity, and nature's embrace. Unleash your inner power and find tranquility amidst the beauty of the ocean.

What is Power Vinyasa Yoga: 

Power Vinyasa Yoga is a dynamic and energetic style of yoga that synchronizes movement with breath, flowing seamlessly from one pose to another. It's often considered a subset of Power Yoga, but with a focus on the Vinyasa aspect, which refers to the smooth transition between poses guided by inhalations and exhalations.

In Power Vinyasa Yoga classes, you are guided to move through a series of poses in a continuous, fluid sequence, creating a challenging and invigorating practice.

What to expect: 

In our Power Vinyasa…