This International Women’s Day, we invite everyone to a full afternoon of yoga, meditation, breath, and sound healing to celebrate and appreciate women.

As mothers, daughters, and sisters, women are often the ones carrying the heaviest loads, supporting others in their lives. While doing so, it’s easy to lose sight of two things: their own needs, and the joy of the present moment.

So we have carefully curated this event, open to all genders, to explore how we can tune into our own needs, and/or support and celebrate the strong women in our lives.

We invite you to spend the afternoon with us in a long, deep exhale: exploring what possibilities arise, how our world expands when we stop rushing to the next big thing, and instead, settle deeply into the present moment.

Starting at 15:30 and we'll flow through the afternoon:

15:30 - 15:45 Doors Open