Sitara’s Sound Healing in Crete: The Transformative Power of the Sound Bath

There are rare individuals who possess the gift of creating a safe, nurturing space where true healing can occur. Sitara is one of those people. Renowned for her ability to guide others into deep states of peace and balance, she offers Sound Healing and Sound Baths in Crete that are both profoundly soothing and life-changing.

A Life Guided by Music

From a very young age, Sitara’s life was intertwined with music. Enrolled in music school as a child, she immersed herself in learning various instruments and honing her natural musical gifts. While many of her peers faced challenges and distractions during adolescence, Sitara’s dedication to music kept her on a purposeful path.

“Music was always my sanctuary,” Sitara says. “It was the one place I could always return to, no matter what was happening in life.”

From Musician to Healer

As she matured, Sitara’s passion for music evolved into a quest for understanding its therapeutic power. She traveled across the globe, studying with master shamans, healers, and spiritual teachers from various traditions. These experiences taught her how sound and vibration can release emotional blockages, ease physical discomfort, and reconnect people with their inner essence.

Through years of training, she developed the ability to “hold space”, to create a safe, compassionate environment for others to heal in their own time. Today, Sitara weaves together her music education, spiritual training, and innate presence into her unique approach to Sound Healing.

What is a Sound Bath?

A Sound Bath is an immersive meditative experience where participants are "bathed" in sound frequencies. Instead of a literal bath, you lie comfortably as Sitara plays therapeutic instruments such as crystal singing bowls, chimes, flutes, drums, and occasionally her own voice.

The sound vibrations move through the body, helping to release tension, quiet the mind, and restore harmony to the nervous system. The experience is deeply relaxing, but it can also be transformative, leading to emotional release or moments of clarity.

Individual and Group Sound Baths

Sitara offers both private and group Sound Healing sessions:

• Individual Sound Baths are fully customized. Sitara tunes in to your energy and uses the instruments and frequencies that best support your unique healing journey.

• Group Sound Baths invite collective connection and shared healing. Participants lie on mats while Sitara fills the space with layers of sound, creating a shared energy field that amplifies the benefits.

  
  

Whichever format you choose, Sitara’s presence ensures a safe and nurturing environment.

"Oh wow it was such a wonderful sound healing session" says Michaela. "For me it felt like diving deep into my inner world. Sitara is such an inspiring person. I love how wonderful in ease she holds space. I felt so welcome and just recommend to get to know her and her precious work. Thank you so much beautiful soul 🤍"

Sound Healing in Rethymno, Crete

Based in the beautiful city of Rethymno, Sitara hosts her Sound Baths at Om Home, a peaceful sanctuary dedicated to wellness and mindfulness. This tranquil space is perfect for sinking into the healing power of sound.

To make her sessions accessible, Sitara can also travel anywhere in Crete, whether to your home, a retreat center, or a special outdoor location in nature, bringing the Sound Bath experience directly to you.

The Benefits of Sound Healing

Sound Healing has been practiced for centuries and offers numerous benefits. Common experiences include:

• Deep relaxation and stress relief

• Improved sleep quality

• Emotional release and balance

• Enhanced focus and mental clarity

• Support for physical healing by calming the nervous system

• A renewed sense of connection with oneself and others

  
  

In a world full of constant noise, a Sound Bath provides a rare moment to pause, recalibrate, and restore balance.

Sitara’s Unique Gift

While Sound Baths are becoming more widely known, Sitara’s sessions stand out because of her ability to hold space with such presence and compassion. Those who experience her work often describe feeling profoundly seen, safe, and supported. Her unique gift comes from a lifetime of dedication: her early music education, her global studies with master healers, and her deep personal practice. Every session is approached not as a performance, but as a sacred offering.

"It's been two weeks and still feel excited with the memory of the sound bath with Sitara..." Christopher says, "At the beginning was helping you feel calm, then it was like waves moving on your body and bringing back the balance, and then images passing through my mind, images i have never seen on my real life, not disturbing at all the meditation state i got. Thank you dear Sitara, once more!"

Book a Sound Bath in Crete

If you are in Crete and curious to experience Sound Healing, Sitara welcomes you to attend a session at Om Home in Rethymno or arrange a private Sound Bath at a location of your choice anywhere on the island.

“Sound is a universal language,” Sitara says. “It speaks directly to the heart and soul, bypassing the mind. My role is to create the space for people to receive the medicine of sound and remember their own inner harmony.”

Whether you are seeking relaxation, emotional balance, or simply a moment of stillness, Sitara’s sound baths in Crete offer a powerful way to reconnect with yourself.

The Power of Sound Healing Awaits You

In a world where we often feel disconnected and overstimulated, Sitara’s sound healing sessions provide a sanctuary of peace. Through her mastery of music and her compassionate presence, she reminds people that healing and balance are always possible.

Whether you are a resident of Crete or a traveler on the island, taking time to attend one of Sitara’s sound baths could be one of the most meaningful experiences of your journey.

Book my sound healing session