Private 1:1 Online Yoga
Online Session: Experience a personalized yoga practice from the comfort of your home.
All the Details
Whether you have years of experience or are taking your first steps on the mat, our online private yoga sessions are designed to meet your unique needs. For seasoned practitioners, we assist you in refining your practice, pushing boundaries, and exploring new dimensions. As beginners, you'll receive patient guidance through foundational poses, with a strong emphasis on alignment and gradual progression. Our sessions offer more than just physical exercise. They delve into mindfulness and inner peace, prioritizing your mental and emotional well-being. Through personalized instruction, we'll help you deepen your practice, address any queries you may have, and nurture your overall sense of wellness. Whether you're seeking physical mastery or a tranquil mind, our online private yoga sessions are tailored to your individual aspirations, providing a space where your needs are met and your journey is nurtured.
Pssst... Here's the Deal
ॐ Log on Early – To ensure a smooth start, please log on 5 to 10 minutes before the session begins. This gives you time to address any tech issues and allows you to settle in comfortably before we begin the practice! ॐ Empty belly, happy practice – Avoid eating and drinking for at least 30 minutes before. Your stomach (and your poses) will thank you. ॐ Feet first! Yoga is best practiced barefoot, so let those toes breathe. Kindly ditch the socks and shoes before we begin. ॐ Silence is golden – Keep the peace by switching your phone to silent. Your emails and texts will survive without you (we promise). ॐ No wardrobe distractions – Comfy, snug clothes are ideal. A small towel might come in handy if you break a sweat. ॐ Health first! If you have any health concerns, check in with your doctor or therapist before starting your yoga journey. And let us know if there’s anything we should be mindful of to support you. ॐ Now, take a deep breath… and see you on the mat!