Private 1:1 Sound Bath
At Om Home: A personalized 432 Hz Sound Bath session with transformative healing energy.
All the Details
Did you know everything is vibration? In a Sound Bath session, you’re guided through the harmonious 432 Hz frequency as waves of sound invite your whole system to deregulate. Reclined on your mat, you’ll be surrounded by crystal singing bowls, Tibetan bowls, chimes, and/or drums, in layered tones that support deep relaxation, gentle realignment, and renewal. Unlike 1:1 Crystal Tuning Fork Sound Healing (targeted vibrations on or near the body), a Sound Bath is an immersive sound field. There’s nothing to “do”, simply rest and let the frequencies move through you, supporting nervous system restoration and integration. Therapeutic benefits may include: - Deep relaxation - Energy rebalancing - Emotional release - Mental clarity - A deeper sense of connection To further support your wellbeing, you can enhance your private sound bath session with optional add-ons tailored to what you need most in the moment. If you choose an add-on, the session becomes a combined experience of yoga (extra 15 minutes will be added), Reiki, or Sound Healing with Crystal Tuning Forks with the Sound Bath. Yoga: a short, personalized practice with mindful movement and breath to help you settle and receive the Sound Bath more deeply. Reiki: hands-on energy work to support stress relief, emotional release, and a deep reset. Sound Healing: A targeted one to one vibrational session using pure quartz crystal tuning forks tuned to 432 Hz to calm the nervous system, clear energetic blockages, and support balance on a deeper level. What if the key to balance has been within your own vibration all along?
Pssst... Here's the Deal
ॐ Stress-free transport – Want to skip the hassle of getting to our studio? We offer round-trip transportation from and to the Police Academy near Rethymno’s city center for a small extra charge. Sit back, relax, and let us do the driving while you get ready to enjoy your session, stress-free! ॐ Be fashionably early – Arriving at least 5 minutes before your session gives you time to set up and channel your inner Zen. ॐ Empty belly, happy practice – Avoid eating and drinking for at least 30 minutes before. Your stomach (and your poses) will thank you. ॐ Feet first! Yoga is best practiced barefoot, so let those toes breathe. Kindly ditch the socks and shoes before we begin. ॐ Silence is golden – Keep the peace by switching your phone to silent. Your emails and texts will survive without you (we promise). ॐ No wardrobe distractions – Comfy, snug clothes are ideal. A small towel might come in handy if you break a sweat. ॐ Health first! If you have any health concerns, check in with your doctor or therapist before starting your yoga journey. And let us know if there’s anything we should be mindful of to support you. ॐ Now, take a deep breath… and see you on the mat!