Private 1:1 Yoga + Sound Bath
At Om Home: A customized yoga session ending with the soothing vibrations of crystal singing bowls.
All the Details
Imagine this: you step into a private yoga and sound bath session, where bliss is served in two perfectly balanced parts. First, you’re gently guided through a personalized yoga practice. It can be invigorating and flowing, awakening your strength and energy, or slow and soothing, focusing on gentle, yin, and restorative movement. Either way, it’s a practice designed just for you, with modifications to keep things comfortable and accessible. Once you’ve awakened your body, it’s time to settle into stillness. You are invited to ease into a cozy resting position on your mat for a savasana that’s not just any savasana. Enter the magic of crystal singing bowls, each tuned to the resonant frequency of 432Hz—a frequency in harmony with the natural vibrations of the universe. Many say this tuning promotes a deep sense of balance and inner alignment, helping to shift stuck energy and bring clarity to the mind. As the bowls fill the space with deep, vibrating tones, the sound moves through you, drawing you into a meditative state. This isn’t just a passive experience—it’s an immersive journey into sound, sensation, and self awareness. Let the vibrations do their work, leaving you grounded, clear, and deeply connected. Pure transformation, delivered in waves. Are you ready to embark on a soulful journey of body-mind-spirit and deep resonance?
Pssst... Here's the Deal
ॐ Stress-free transport – Want to skip the hassle of getting to our studio? We offer round-trip transportation from and to the Police Academy near Rethymno’s city center for a small extra charge. Sit back, relax, and let us do the driving while you get ready to enjoy your session, stress-free! ॐ Be fashionably early – Arriving at least 5 minutes before your session gives you time to set up and channel your inner Zen. ॐ Empty belly, happy practice – Avoid eating and drinking for at least 30 minutes before. Your stomach (and your poses) will thank you. ॐ Feet first! Yoga is best practiced barefoot, so let those toes breathe. Kindly ditch the socks and shoes before we begin. ॐ Silence is golden – Keep the peace by switching your phone to silent. Your emails and texts will survive without you (we promise). ॐ No wardrobe distractions – Comfy, snug clothes are ideal. A small towel might come in handy if you break a sweat. ॐ Health first! If you have any health concerns, check in with your doctor or therapist before starting your yoga journey. And let us know if there’s anything we should be mindful of to support you. ॐ Now, take a deep breath… and see you on the mat!