Private 1:1 Yoga + Sound Healing
At Om Home: A customized Yoga session ending with energetic healing of 432 Hz Crystal Tuning Forks.
All the Details
Sometimes your body craves movement, while your soul just needs deep healing and stillness. This session offers the perfect balance of both. We’ll begin with a mindful yoga practice, tailored to how your body and energy feel that day. Through strengthening, stretches, and steady breathwork, you’ll release physical tension, calm the busy mind, and create space within. Then, once your body feels open and grounded, you’ll lie back and enter a profound 432 Hz Sound Healing session. We will use deep, resonant vibrations of Crystal Tuning Forks to scan your body and energy field, working to clear blockages, dissolve stuck patterns, and realign your entire system from the inside out. Some of the many Therapeutic Benefits: Dual healing approach — Movement to open and release, vibrations to dive deep and restore. Nervous system reset — Yoga settles the body, while crystal frequencies soothe the deeper layers of your being. Energy flow unlocked — 432 Hz frequencies penetrate stagnant energy, inviting profound shifts. Deeply personalized — Each session responds to your unique needs, supporting your full mind-body-spirit restoration. If you’re ready for more than just bliss, if you seek deep healing, true alignment, and lasting transformation, this session is your heartfelt invitation.
Pssst... Here's the Deal
ॐ Stress-free transport – Want to skip the hassle of getting to our studio? We offer round-trip transportation from and to the Police Academy near Rethymno’s city center for a small extra charge. Sit back, relax, and let us do the driving while you get ready to enjoy your session, stress-free! ॐ Be fashionably early – Arriving at least 5 minutes before your session gives you time to set up and channel your inner Zen. ॐ Empty belly, happy practice – Avoid eating and drinking for at least 30 minutes before. Your stomach (and your poses) will thank you. ॐ Feet first! Yoga is best practiced barefoot, so let those toes breathe. Kindly ditch the socks and shoes before we begin. ॐ Silence is golden – Keep the peace by switching your phone to silent. Your emails and texts will survive without you (we promise). ॐ No wardrobe distractions – Comfy, snug clothes are ideal. A small towel might come in handy if you break a sweat. ॐ Health first! If you have any health concerns, check in with your doctor or therapist before starting your yoga journey. And let us know if there’s anything we should be mindful of to support you. ॐ Now, take a deep breath… and see you on the mat!